July 27, 2021 2 min read
Do you let your dog sleep in your bed at night? Well, you're not on your own. Research suggests that approximately half of all dog owners let their dog sleep with them at night. Furthermore, this isn't a new trend as humans have been sleeping with their canine companions for centuries. After all dog is a man's best friend! If you let you dog sleep in your bed at night then no doubt you've faced criticism at some point. We all know those that believe that you shouldn't let your dog sleep in your bed at night and thar their place is downstairs. However, as many dog owners can attest, there are many benefits to letting your pooch share your bed covers. Whilst there are a few negatives too, such as increase in allergies, many dog owners feel the benefits outweigh the negatives. Here are our top 5 reasons why it might just be a good idea to let your dog sleep in your bed at night.
If you don't feel safe, then it can pretty tough getting to sleep on a night. Your canine friend could be the perfect antidote to this. If you think about it, it makes perfect sense. After all, dogs sleep a lot lighter than humans and therefore will be quick to alert you should anything be amiss. Indeed, this gives a lot a people the security to sleep easy at night.
If you live alone then you are more likely to suffer from anxiety and depression. The companionship of a dog can go along way to easing this loneliness. Therefore, it makes perfect sense to let your dog sleep in your bed as they are great at providing comfort.
Stress can be a massive stumbling block when it comes to getting some quality shut eye. Let us introduce you the phenomenon of 'The Pet Effect'. This is in reference to the fact that just petting and snuggling your dog can reduce stress hormones by releasing oxytocin. Sounds like the perfect excuse to let your dog sleep in your bed to us!
Running with the theme of 'The Pet Effect', there are numerous studies that prove the positive effects of our dogs on our mental health. Depression and anxiety can wreak havoc with our sleep. Therefore, it makes perfect sense to let your dog sleep in your bed.
Who doesn't want a special bond with their dog? Well, according to some vets, letting your dog sleep in your bed can actually help strengthen those connections. This is presumed to be due to the fact your dog feels like it belongs in the pack.