How Often Should you Change your Mattress?

When is the Right Time to Change your Mattress?

So, you've been sleeping on the same mattress for what feels like forever. You might be wondering, how often should you really be changing your mattress? Let's dive into this topic and find out!

Is it Time to Say Goodbye?

First things first, take a good look at your mattress. Is it starting to sag in the middle like a deflated balloon? Do you wake up feeling more tired than when you went to bed? If so, it might be time to bid adieu to your old faithful mattress.

Age Ain't Nothing But a Number

Experts recommend changing your mattress every 7-10 years. Just like a fine wine, mattresses tend to get better with age... until they don't. Over time, your mattress collects dust, dead skin cells, and other unmentionables that can affect your sleep quality. However, this is just a general guideline. For example it is often the case that cheaper mattresses need changing more frequently. This is why we often recommend buying the best mattress you can afford, Buying the cheapest mattress could be considered false economy as you will need to change it sooner.  

Listen to Your Body

Are you waking up with aches and pains that you didn't have before? It might be your mattress telling you it's time to move on. Your body knows best, so listen to those creaks and groans. Indeed, as we age the needs of our bodies change and this can often mean you need a different type of mattress. 

Flip, Rotate, or Replace?

If you want to extend the life of your mattress, try flipping and rotating it every few months. This can help distribute the wear and tear more evenly. However, if your mattress is beyond repair, it's time to say goodbye and hello to a new, comfy sleep surface.

Remember, a good night's sleep is priceless. So, don't be afraid to invest in a new mattress when the time comes. Your body will thank you for it! Decided it's time to change your mattress? You can find your new mattress here.