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Beds on Legs News RSS http://www.bedsonlegs.co.uk/RSS/RSS.php Beds News headlines for Beds on Legs en-us Thu, 24 May 2012 01:46:07 GMT Thu, 24 May 2012 01:46:07 GMT Morning work-out will improve sleep, researchers find http://www.bedsonlegs.co.uk/beds-news///Morning-workout-will-improve-sleep-researchers-find--/800568675/ Exercising in the morning is an effective way to improve sleep, a team of researchers has found. Improve bedroom decor 'by collating ideas' http://www.bedsonlegs.co.uk/beds-news///Improve-bedroom-decor-by-collating-ideas--/800568242/ People need to get a number of different ideas together when it comes to improving their bedroom decor, an expert believes. Pets in beds 'most prominent in Scotland' http://www.bedsonlegs.co.uk/beds-news///Pets-in-beds-most-prominent-in-Scotland--/800568100/ Sharing beds with pets is common among people in Scotland, a survey has revealed. Blinds and curtains used to control light levels in bedrooms 'much more often' http://www.bedsonlegs.co.uk/beds-news///Blinds-and-curtains-used-to-control-light-levels-in-bedrooms-much-more-often/800566400/ Blinds and curtains in the bedroom are about more than just privacy in the modern day, it has been claimed. Bedtime routines as much for parents as for children http://www.bedsonlegs.co.uk/beds-news///Bedtime-routines-as-much-for-parents-as-for-children--/800565456/ Parents will find they can also benefit from their child's bedtime routine. Ostrich pillow allows for power naps at work http://www.bedsonlegs.co.uk/beds-news///Ostrich-pillow-allows-for-power-naps-at-work--/800564789/ A new pillow has been developed to enable workers to have a quick nap in the office. Sleep apnoea sufferers could benefit from dieting http://www.bedsonlegs.co.uk/beds-news///Sleep-apnoea-sufferers-could-benefit-from-dieting--/800564786/ Many sleep apnoea sufferers have been found to be obese, researchers from Sweden have found. Regular sleep patterns could reduce migraines http://www.bedsonlegs.co.uk/beds-news///Regular-sleep-patterns-could-reduce-migraines--/800564036/ Migraine sufferers could find they benefit from a strict sleep schedule. Restlessness 'lowers testosterone levels' in young men http://www.bedsonlegs.co.uk/beds-news///Restlessness-lowers-testosterone-levels-in-young-men--/800563203/ Young men who do not get enough sleep are at risk of reduced testosterone levels, research has determined. Disruptiveness in school may be linked to insomnia http://www.bedsonlegs.co.uk/beds-news///Disruptiveness-in-school-may-be-linked-to-insomnia--/800563200/ Children who are disruptive in school are likely to have suffered sleep problems, a study has found. Bedtime advice issued to police officers http://www.bedsonlegs.co.uk/beds-news///Bedtime-advice-issued-to-police-officers--/800561905/ A new guide has been launched to help police officers lead healthier lifestyles. Don't view sleep as a luxury http://www.bedsonlegs.co.uk/beds-news///Dont-view-sleep-as-a-luxury--/800561320/ People need to recognise how important sleep is in their everyday lives. App aims to help people sleep and wake with ease http://www.bedsonlegs.co.uk/beds-news///App-aims-to-help-people-sleep-and-wake-with-ease--/800561318/ People can get a helping hand with their sleep patterns thanks to a new app. Don't worry about not sleeping, says expert http://www.bedsonlegs.co.uk/beds-news///Dont-worry-about-not-sleeping-says-expert--/800560294/ People who find they cannot sleep should not lie there and worry about it, an expert says. Bed frame choice can impact look of a bedroom http://www.bedsonlegs.co.uk/beds-news///Bed-frame-choice-can-impact-look-of-a-bedroom--/800559414/ Choosing a bed frame can have a significant impact on how the rest of the room appears. Sleepless kids 'at risk of obesity' http://www.bedsonlegs.co.uk/beds-news///Sleepless-kids-at-risk-of-obesity--/800559410/ Children who do not sleep for long enough at night are at risk of becoming overweight, research shows. Students need sleep to stay ahead of the game http://www.bedsonlegs.co.uk/beds-news///Students-need-sleep-to-stay-ahead-of-the-game--/800558648/ Students who are deprived of sleep may soon find themselves falling behind their classmates. Rest helps people make better decisions, study reveals http://www.bedsonlegs.co.uk/beds-news///Rest-helps-people-make-better-decisions-study-reveals--/800557678/ Sleep is integral to helping people make better decisions in life, researchers have found. Smartphones disturb workers' sleep http://www.bedsonlegs.co.uk/beds-news///Smartphones-disturb-workers-sleep--/800557676/ Many mobile workers sleep with their smartphone by their bed in case they miss anything during the night, a survey shows. Study calls for action on sleep-deprived doctors http://www.bedsonlegs.co.uk/beds-news///Study-calls-for-action-on-sleepdeprived-doctors--/800556934/ Doctors who have not had enough sleep could be putting their patients' lives at risk.